How many eggs can you eat a week?

This reputedly protein rich food is also surprisingly high in cholesterol. So how many should you eat in a week?

 

New guidelines from the Heart Foundation have confirmed that all Australians, including those with type 2 diabetes, can enjoy up to six eggs a week as part of a healthy, balanced diet. James Kellaway, managing director of the Australian Egg Corporation, says the research disproves the long-standing, inaccurate belief that there is a link between blood cholesterol and eggs.