Eating fruits and vegetables could guard against impotence, say researchers behind ‘unique’ study 

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Could fresh produce be a sort of vaccine against impotence?

A new Canadian study suggests that men with diabetes are less likely to have erectile dysfunction (ED) if they eat plenty of fruit and vegetables, and the beneficial effect seems to increase with each serving they consume.

It is even possible that vitamins, amino acids and other nutrients in the foods aid men in getting an erection, say the Public Health Agency of Canada researchers behind the “unique” study.

The findings could, alternatively, be an indication simply that an overall healthy diet helps avert erectile problems, say experts. Regardless, there would be little downside to eating more fruits and vegetables in response to the research, said Dr. Jan Hux, the Canadian Diabetes Association’s chief scientific officer.

“For men who are really demoralized and discouraged by [ED], who may have a sense of hopelessness — ‘There’s nothing I can do’ — here’s something that’s really practical that they can do to help the situation,” said Dr. Hux, who was not involved in the study.